This option is suitable for 16 weeks to 5 years of age, whether you’re looking to address settling issues, regressions and nap transitions, to consolidating naps, early rising or supporting your child to sleep through the night.

This option works well for those with simpler needs or who are wanting a more independent approach. This starter support package is based off our popular 1:1 virtual support model, excluding the 2 week follow on support. You can purchase a follow on support block to make it the same as the virtual support model, but it will be a little more expensive doing it this way.

how it works

• When you book in, you’ll be sent a questionnaire and a ready for sleep checklist.

• Once completed, we will make an assessment of your little ones sleeping, developmental stages, and nutrition, then tailor an individualised sleep plan.

• Following that we will have a consult together to go through the plan and answer any questions.

• Post the consult you will have access to our written guides and resources to empower yourself on your journey.

The consult will be via zoom (phone or WhatsApp also possible).